Feisty Mermaids Podcast
In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creating a path where there isn't one, and knowing you are limitless.Mermaids embody the qualities we hold inside and are sometimes too afraid to show. They are feminine, brave, adventurous, sensual and have uncanny wisdom and intuition. This podcast is about unleashing the power of the mermaid within.
Feisty Mermaids Podcast
Meditation: Meditation for Mothers, Parents, and Caregivers
In this special Mother’s Day episode, Vanessa offers a guided meditation in honor all forms of caregiving—whether you are a mother, a nurturer, a space-holder, or someone who loves deeply and gives freely.
This guided meditation practice invites you to slow down, breathe, and reconnect with the quiet strength that lives within you. With themes of tenderness, self-forgiveness, and the emotional complexity of caregiving, this meditation is a balm for anyone who has ever felt like they had to be everything for everyone.
Perfect for:
- Mother’s Day reflections
- Caregivers of all kinds
- Anyone needing a moment of gentleness and affirmation
You are not alone. You are enough. And you deserve the same love you so often give.